Form & Freedom

Mental Health - Physio/Psycho Therapy - Analytical Psychology - Mindfulness

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Form & Freedom

”Age ex corde , incipie et perficie.”
”Do it with your heart, begin and fulfill.”

Form & Freedom is the concept I use as startingpoint for my work with longterm pain. It is a concept that has developed over the years of working in medical rehabilitation and realising that pain in the soul is as real and important to acknowledge as pain in the body. It is based on four therapymodels that share the holistic approach of exploring the balance of body/mind/soul, as paramount for healing and harmony:

  • Bodyawarness focus, Mental Health Physiotherapy
  • Affectfocus, Psychodynamic Psychotherapy
  • Transcedent Function and the living symbol, Analytical Psychology
  • Mindfulness

Together these four concepts form an alchemical spiralformed therapyprocess. The goal is to ground the individual in the body, through working the four elements of ‘body( sensing)- thinking- feeling- being ( intuiting)’ in a ‘bottom-up, top-down’ process. Form & Freedom is an individual journey, starting from ‘wherever you are’ , where the sympotm ‘lives’ in the body/soul. Form & Freedom can develop a stable base from where new balance and ‘being’ in oneself can grow.

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